Upcoming Program Dates
No upcoming events.
Featured In
Previous
Next
Our Programs
The 21 Day Detox is designed to rid your body of its cravings, help you lose those stubborn pounds, boost your metabolism and increase your energy & mood. 21 days can make a big difference!
Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with modified meal plan).
This program is created for a fast but comprehensive program to start your weight-loss and health journey! You will work for true behavior change, and take everything to the next level.
Books By Karin
ORDER NOW: Our New Recipe Book!
Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with a modified meal plan).
New: The Dessert Book!
This book’s recipes reflect some of Karin’s favorite desserts (holiday ones, too!) modernizing them to be lighter, fresher, and even more delicious. It has 60 amazing recipes.
