במקום לנסות עוד דיאטה עם תאריך תפוגה הגיע הזמן לעשות שינוי בגישה וללמוד את עקרונות שיטת השלוש שיגרמו לכם לרדת במשקל, בלי רעב מיותר, ובלי לוותר על הערב בירה עם חברים.
Our 90 Day Transformation program is designed to get you into the best physical and mental shape of your life. In 90 days, you will learn how to be in complete control of your health, knowing the ins and out of what to eat and how to train. Find out how to take healthy habits and transform them into a manageable lifestyle. Remember it takes four weeks for you notice a change, it takes eight weeks for your friends to notice, it takes 12 weeks for the rest of the world to notice, but it only takes one day for you decide to make that change, Join Today!
The 21 Day Detox is designed to rid your body of its cravings, help you lose those stubborn pounds, boost your metabolism and increase your energy & mood. 21 days can make a big difference!
Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with modified meal plan).
This program is destined for continued weight-loss and a more in-depth look at the process! You will work for true behavior change, and take everything to the next level.
Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with a modified meal plan).
This book’s recipes reflect some of Karin’s favorite desserts (holiday ones, too!) modernizing them to be lighter, fresher, and even more delicious. It has 60 amazing recipes.