Journey
Success Story
Selling Recipe Book
Upcoming 21 Day & 90 Day
Programs Starting Soon!
Our Programs
The 21 Day Detox is designed to rid your body of its cravings, help you lose those stubborn pounds, boost your metabolism and increase your energy & mood. 21 days can make a big difference!
Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with modified meal plan).
This program is destined for continued weight-loss and a more in-depth look at the process! You will work for true behavior change, and take everything to the next level.
21 Day Detox Program
45+ Menopause Program
90 Day Transformation Program
365 Day Lifestyle Program
Before & After
Success Stories
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PRE-ORDER: Our New Recipe Book!
The recipe book includes more than 140 different recipes, all simple, easy and tasty to make. The book is divided into 8 sections: breakfast, snacks, salads, side dishes, vegetarian meals, entrees, desserts and drinks.
Pre-Order Now!
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New: The Dessert Book!
This book’s recipes reflect some of Karin’s favorite desserts (holiday ones, too!) modernizing them to be lighter, fresher, and even more delicious. It has 60 amazing recipes.
Buy Now!
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