Benefits of The Program
I’m Karin Adoni Ben-David, a Certified Holistic Nutritionist, and health coach, with over ten years of experience.
My 21 Day Sugar-Free Detox is designed to rid your body of its sugar cravings, help you lose those stubborn pounds, boost your metabolism and increase your overall energy and mood.
You will learn the ins and outs of what to eat, how to be in complete control of your health. Find out how to take healthy habits and transform them into a manageable lifestyle.
We believe in order to succeed you need to be given more than just a meal plan, you need to be given effective tools to make smart food decisions and lifestyle choices. Our goal is to educate throughout the process, to hold you accountable for your results.
it only takes one day for you to decide to make that change. So take the step and join today!
8 Amazing Things That Will Happen to You During the Program:
- 1. You will lose weight, inches and your energy will increase.
- 2. Learn how to cook healthier for you and for your family.
- 3. You will have daily support and accountability
- 4. You will be a part of amazing supportive community.
- 5. Will learn how to read food labels, how to dine out smartly and will acquire endless amounts of knowledge.
- 6. You will regain your food freedom back.
- 7. You will lose 6-12 pounds during the program.
- 8. Receive the tools and resources you need to live your healthy new life.
DON’T JUST TAKE OUR WORD FOR IT
Here’s how it works
You will be a part of our
- daily food logs which we will comment and correct you on a daily basis
- 4 weekly lectures with karin
- questions and answers, and progress updates.
- daily short motivational and inspirational videos.
- daily tips, recipes and ongoing support.
This allows us to become a community, and nothing yields results more than having a support system.
You will be receiving the 21 detox guidebook Program Guidebook which includes everything you’ll need for the program:
- 4 lecture summaries
- 3 weekly detailed meal plans,
- grocery lists for each supermarket
- over 60 amazing recipes for the entire family
- Weekly weigh ins
- weight charts, tips, and guidelines.
- Daily check in and food log
You will be a part of 4 video sessions with Karin, via Facebook , in different topics:
- Intro to Program
- How to read food labels
- Food groups- deep explanation on carbs, protein and fats.
- MAINTAINING A HEALTHY LIFE FORM AFTER THE PROGRAM ,How to dine-out smartly
- Daily short motivational videos – emotional eating , weekend planning , all or nothing mentality, motivation vs habits and 20 more daily short videos!
That’s Not All
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Frequently Asked Questions
WHO SAID EATING HEALTHY isn't tasty ?
Creator of the program
Karin Adoni Ben-David, is a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. After suffering from severe eating disorders for over a decade, she transformed her life and now devotes herself to the practice of health and nutrition. Today, she empowers the lives of her clients, just as she did for herself, through healing the mind, body, and soul through the power of food.