Benefits of The Program
This program is destined for our 21 Day Detox Program and 90 Days Transformation Program and 42 day clean eating graduates, and is meant for continued weight-loss, and a more in-depth look at the process!
Our goal in this program, other than losing weight, is to deepen our knowledge, adopt a blanced new lifestyle, work towards a true behavior change, and take everything to the next level.
We are thrilled to begin this new and refreshing journey with you, and walk you through the process hand in hand!
In this program, unlike other programs that you have completed, we are going to have a monthly theme- each month will have a general subject and we will break it down to a new challenge in every week!
So keep your energy high, keep your mind in focus, and welcome to your new life!
8 AMAZING BENEFITS THAT YOU WILL RECEIVE DURING THE PROGRAM:
- 1. Improve Your Mood & Sleep
- 2. Continue the weight loss processes
- 3. Deeper knowledge and understanding on healthy lifestyle
- 4. Stay a part of a supportive community
- 5. Keep the weight off for good
- 6. Sharpen Your Focus & Concentration
- 7. Receive The Tools You Need To Live A Healthy for good
- 8. Learn How To Maintain the new lifestyle for good
DON’T JUST TAKE OUR WORD FOR IT
Here’s how it works
You will be a part of our private Facebook group where we we will share:
- Bi-monthly monthly lecture with Karin
- questions and answers, and progress updates
- daily food logs and accountability
- daily tips and ongoing support
- Monthly challenges and weekly meal plans
- Access to our 365 app
- dozens of fun and unique recipes
This allows us to become a community, and nothing yields results more than having a support system!
You will be receiving the 365 guidebook Program Guidebook which includes everything you’ll need for the program:
- Monthly challenges
- weekly detailed meal plans
- grocery lists
- over 200 amazing recipes for the entire family
- weekly weigh-ins
- weight charts, tips, and guidelines.
- daily check in and food log
You will be a part of video sessions with Karin, via Facebook, covering different topics:
- Intro to Program
- Emotional eating into depth
- How to expedite the weight loss processes
- Online Cooking class
- Healthy Eating For The Entire Family
- Behavioral Changes
- Cheat Meals and Vacations
- Different Kinds of Workouts
- How To Keep The Weight Off
**All videos are archived in our Facebook group, and can be viewed at any time during the duration of the program.
That’s Not All
Frequently Asked Questions
WHO SAID EATING HEALTHY isn't tasty ?
Creator of the program
Karin Adoni Ben-David, is a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. After suffering from severe eating disorders for over a decade, she transformed her life and now devotes herself to the practice of health and nutrition. Today, she empowers the lives of her clients, just as she did for herself, through healing the mind, body, and soul through the power of food.