This 365 graduate program is a combination of our 21 Day Detox Program and 90 Days Transformation Program and 42 day clean eating graduates, and is meant for continued weight-loss, and a more in-depth look at the process! Our goal in this program, other than losing weight, is to deepen our knowledge, adopt a balanced new lifestyle, work towards a true behavior change, and take everything to the next level.
We are thrilled to begin this new and refreshing journey with you, and walk you through the process hand in hand! In this program, unlike other programs that you have completed, we are going to have a monthly theme- each month will have a general subject and we will break it down to a new challenge in every week! So keep your energy high, keep your mind in focus, and welcome to your new life!
This allows us to become a community, and nothing yields results more than having a support system.
You will be receiving the 365 day guidebook Program Guidebook which includes everything you’ll need for the program:
All videos are archived in our Facebook group, and can be viewed at any time during the duration of the program.
Yes, the goal of the program is continued weight loss and teaching you how to keep it off for good, however we recommended to joining the 365 program after you lost the majority of the weight in one of the other programs.
This program is destined for our 21 Day Detox Program and 90 Days Transformation Program and 42 day clean eating graduates, and is meant for continued weight-loss, and a more in-depth look at the process! Our goal in this program, other than losing weight, is to deepen our knowledge, adopt a balanced new lifestyle for good.
Yes, you will receive all the support and guidance you will need, the program includes: weekly weigh ins, daily food logs, daily support.
This program is great for women who are pregnant or breastfeeding. We will make certain modifications, but overall, it is a wonderful diet to follow. However, we do suggest that you consult your doctor before starting.
3-5 pound per months
The group will be managed on a closed Facebook page (available in English and Hebrew) with everyone that is in the current program with you. There you will post your daily food logs, view Karin’s videos, log in your weigh-ins, etc..