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The 365 Graduate Program

Monthly Based, Ongoing Throughout The Year

Shed Pounds & Inches

Become Part Of An Online Community

Learn Many Unique Techniques

Get The Tools To Live A Healthy Life

Look & Feel Your Absolute Best

I’m Karin Adoni Ben-David, a certified holistic nutritionist & health coach with 10+ years of experience.

This 365 graduate program is a combination of our 21 Day Detox Program and 90 Days Transformation Program and 42 day clean eating graduates, and is meant for continued weight-loss, and a more in-depth look at the process! Our goal in this program, other than losing weight, is to deepen our knowledge, adopt a balanced new lifestyle, work towards a true behavior change, and take everything to the next level.

 

We are thrilled to begin this new and refreshing journey with you, and walk you through the process hand in hand! In this program, unlike other programs that you have completed, we are going to have a monthly theme- each month will have a general subject and we will break it down to a new challenge in every week! So keep your energy high, keep your mind in focus, and welcome to your new life!

Karin Adoni Ben-David, is a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. After suffering from severe eating disorders for over a decade, she transformed her life and now devotes herself to the practice of health and nutrition. Today, she empowers the lives of her clients, just as she did for herself, through healing the mind, body, and soul through the power of food.

8 Amazing Things That Will Happen to You During the Program:

1

Lose Weight & Inches. Gain Energy.

2

Learn How To Cook Healthier.

3

Receive Daily Personalized Support.

4

Join An Amazing & Supportive Community.

5

Learn How To Read Food Labels & Restaurant Menus To Empower Your Eating.

6

Regain Your Food Freedom Back

7

Lose 6-12 lbs. During The Program

8

Gain The Knowledge & Tools To Live Your New Healthy Life

Here’s How It Works

PRIVATE SUPPORTIVE GROUP

  • Daily food logs which we will comment and correct you on a daily basis
  • Bi-monthly lectures with Karin
  • Questions and answers, and progress updates.
  • Daily short motivational and inspirational videos.
  • Dozens of fun & unique recipes

This allows us to become a community, and nothing yields results more than having a support system.

GUIDE BOOK, MEAL PLANS & RECIPES

You will be receiving the 365 day guidebook Program Guidebook which includes everything you’ll need for the program:

  • Monthly challenges
  • Weekly detailed meal plans
  • Grocery lists for each supermarket
  • Over 200 amazing recipes for the entire family
  • Weekly weigh-ins
  • Weight charts, tips, and guidelines.
  • Daily check in and food log

ACCESS TO & JOIN VIDEO SESSIONS WITH KARIN ON FACEBOOK

  • Intro to Program
  • Emotional eating in depth
  • How to expedite weight loss
  • Online cooking classes
  • Healthy Eating For The Entire Family
  • Behavioral Changes
  • Cheat Meals and Vacations
  • Cheat Meals and Vacations
  • Different Kinds of Workouts
  • How To Keep The Weight Off

All videos are archived in our Facebook group, and can be viewed at any time during the duration of the program.

Don’t Just Take Our Word For It

Frequently Asked Questions

Will i continue losing weight ?

Yes, the goal of the program is continued weight loss and teaching you how to keep it off for good, however we recommended to joining the 365 program after you lost the majority of the weight in one of the other programs.

What is the difference between this program to others?

This program is destined for our 21 Day Detox Program and 90 Days Transformation Program and 42 day clean eating graduates, and is meant for continued weight-loss, and a more in-depth look at the process! Our goal in this program, other than losing weight, is to deepen our knowledge, adopt a balanced new lifestyle for good.

Do we still have weekly weigh in, daily food logs, and support?

Yes, you will receive all the support and guidance you will need, the program includes: weekly weigh ins, daily food logs, daily support.

Is this program safe to do if I am pregnant or breastfeeding?

This program is great for women who are pregnant or breastfeeding. We will make certain modifications, but overall, it is a wonderful diet to follow. However, we do suggest that you consult your doctor before starting.

How much can I expect to lose?

3-5 pound per months

Where is the group managed?

The group will be managed on a closed Facebook page (available in English and Hebrew) with everyone that is in the current program with you. There you will post your daily food logs, view Karin’s videos, log in your weigh-ins, etc..

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