December 22, 2019 HANUKKAH DAY 1! BUTTERNUT SQUASH LATKES
Serves: 12 Latkes Ingredients 4 cups butternut squash, peeled and grated 1 small onion, peeled and grated 3 large
November 19, 2019 THE LOW CARB GUIDE
Are you craving comfort food like spaghetti, pizza or chips, but looking to reduce your intake of carbs?
November 18, 2019 THANKSGIVING HOLIDAY GUIDE AND CLEAN RECIPES
Karin here, with a word on how to eat well during the holidays. It is no secret that
November 6, 2019 DOES COUNTING CALORIES REALLY WORK?
Calories in calories out, we all have heard before correct? In the last few years, many people are claiming
October 24, 2019 SWEET POTATO AND LENTIL SOUP
INGREDIENTS 1 teaspoon coconut oil OR avocado oil ½ onion, finely chopped 3 cloves garlic, minced 2 tablespoons
October 14, 2019 Holiday Dinner
I love hosting, and I love cooking I always did, but due to my tight schedule, I don't
October 13, 2019 Mushroom Onion Quiche
INGREDIENTS: For the Gluten Free Crust 1.5 cups of almond flour 1/3 cup of olive oil / raw
October 11, 2019 Holiday Tips & Guidelines
Karin here, with a word on how to eat well during the holidays. It is no secret that
October 8, 2019 Apple Almond Cake
Preheat oven to 350 F. In a bowl mix honey and eggs on high speed for three minutes.
October 6, 2019 Amazing Gluten Free Fig Cake
Ingredients 3 eggs ¼ cup virgin coconut oil ½ cup maple syrup 1 tsp. pure vanilla extract 2