September 30, 2021 Monthly Obsession: Karin’s Vacation Story
Vacations are one of the many things that I look forward to in life. After months and days
September 28, 2021 It’s not just about “acne”
Acne! Acne! Acne! It is one of the common skin disease that a dermatologist can easily treat. Based
September 25, 2021 10 Sunblock Myths
With COVID-19 on our minds, people were sheltered for months, and that we may forget the looming danger
September 23, 2021 25 Healthy Snacks for Kids
A hungry kid is a grumpy Kid. And a growing child needs to get the nutrients he/she needs.
September 21, 2021 5 Easy Feel-Good Kid-Friendly Yoga Stretches
You might think that kids and yoga just don’t mix. After all, yoga for adults means a long
September 18, 2021 Weekend, Cheat Day?
It’s almost the weekend! And I know what you’re thinking of – “Rewards” Everyone deserves some rewards, especially if
September 15, 2021 5 Ways To Start Exercising After A Break
I’m sure you’ve noticed that there are days when you feel like you’re not in the mood of
May 25, 2021 TIPS For A Healthy Memorial Day Weekend
Consistency Is Key It is a holiday, but that does not mean it’s time for an extended cheat day
November 8, 2020 Gluten-Free Blueberry Lemon Pound cake
Gluten-Free Blueberry Lemon Pound cake While pound cake has traditionally been made with a pound each of butter, sugar,
October 25, 2020 WHAT DOES SEASONAL EATING MEAN AND WHY IS IT SO IMPORTANT?
In today’s convenience is a major issue, we all want to eat watermelon in the middle of December