OMG 😱 this recipe is just Beyond amazing! For Hanukkah 🕎 or year around Keto, paleo, low carb and gluten free approved! Recipe: To make 4 large or 6 small donuts 🍩 2 eggs 1.5 cups of @bobsredmill almond flour…
LOVE making these bagels and eating them, thanks to @skinnytaste one of my favorite guilty pleasure foods is now guilt-free! 🥯 You can add whatever toppings you like to make this YOUR dream bagel 😍 like: raisin and cinnamon, everything…
Happy Monday! happy Holidays! ‘Tis the season for family, festivity, and food—lots of food. When you’re trying to start a healthy journey but temptations are everywhere, and parties and travel disrupt daily routines. What’s more, it all goes on for…
I remembered the first time I ate my very first broccoli, my mom always used that story during family reunions as my story was pretty unique and funny. Truth is, only a few kids kid likes their veggies, and when…
Consistency Is Key It is a holiday, but that does not mean it’s time for an extended cheat day (or does it?). Whether it is your hot cup of joe in the morning or your 3-mile evening jog, do your…
[sg_popup id=”7851″ event=”inherit”][/sg_popup][sg_popup id=”8808″ event=”inherit”][/sg_popup][sg_popup id=”8808″ event=”inherit”][/sg_popup]Gluten-Free Blueberry Lemon Pound cake While pound cake has traditionally been made with a pound each of butter, sugar, eggs, and flour, I’ve made some adjustments for the best flavor (hello, vanilla extract!). My…
In today’s convenience is a major issue, we all want to eat watermelon in the middle of December and enjoy a nice orange on a hot summer day. The concepts of eating seasonality seem dated and passe. However, eating seasonally…
Festive Stuffed Peppers INGREDIENTS 4 bell peppers 1/2 lb. ground turkey (optional) 1/3 cup chopped zucchini 1/4 cup chopped broccoli 1/4 cup chopped tomatoes 2 cups tomato sauce 2 cloves garlic 1/2 diced onion 1/2 tsp garlic powder 1/2…
DESSERT, HEALTHY, SNACK, RECIPE, SUMMER , COOL Its starting to get warmer and as the heat grows stronger the clothes shrink shorter, and let’s face it no one enjoys feeling uncomfortable in the heat. Luckily, it’s still only the beginning…
4-Ingredient Healthy homemade ice cream popsicles Servings: 12 mini popsicles Calories: 86 calories Ingredients: 1 can low fat coconut milk 1/2 cup dark cocoa powder 1/3 cup pure maple syrup 2 tsp pure vanilla extract topping of choice Instructions Add all of the ingredients into a blender and blend until…
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