Home Phone Email

Category Uncategorized

5 Ingredient Oat Bagel 👩‍🍳

Welcome to Karin’s Kitchen! Balance, health, pleasure, love, and acceptance are the values that drive me in both my personal and professional life. Today, I would like to share with the world that healthy eating is simple, easy, tasty, and…

The Fascinating Science of Mindfulness

Mindfulness is a practice that has been around for thousands of years. It’s the act of living in the present moment, not dwelling on thoughts about past events or future uncertainties. This can be done through meditation and yoga, but…

7 Signs of Work From Home Fatigue

“It’s easy to be productive when you’re at home. You can work in your pajamas, drink coffee all day and watch episodes of your favorite TV show without guilt. It is also much easier to put off anything that needs…