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Upcoming Program Dates



Dads Getting Back In Shape Program

July 07, 2022

במקום לנסות עוד דיאטה עם תאריך תפוגה הגיע הזמן לעשות שינוי בגישה וללמוד את עקרונות שיטת השלוש שיגרמו לכם לרדת במשקל, בלי רעב מיותר, ובלי לוותר על הערב בירה עם חברים.

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Our Programs

The 21 Day Detox is designed to rid your body of its cravings, help you lose those stubborn pounds, boost your metabolism and increase your energy & mood. 21 days can make a big difference!
Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with modified meal plan).
This program is destined for continued weight-loss and a more in-depth look at the process! You will work for true behavior change, and take everything to the next level.

Books By Karin

ORDER NOW: Our New Recipe Book!

Designed to get you into the best physical and mental shape of your life, with a deep understanding of nutrition, preventive health, and behavioral change (ask about our special menopause program with a modified meal plan).

New: The Dessert Book!

This book’s recipes reflect some of Karin’s favorite desserts (holiday ones, too!) modernizing them to be lighter, fresher, and even more delicious. It has 60 amazing recipes.

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Transformations & Testimonials

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