Our 90 Day Transformation program is designed to get you into the best physical and mental shape of your life. In 90 days, you will learn how to be in complete control of your health, knowing the ins and out of what to eat and how to train. Find out how to make healthy habits and transform them into a manageable lifestyle.
The 90-day transformation :
What’s included :
Private Facebook group
Daily support and accountability
Private WhatsApp group for ongoing daily support
13 Educational videos
50 motivate videos
The 90-day digital book
13 weekly meal plans
250+ easy, tasty and healthy recipes
Guide to eating out
Daily food logs
And endless motivation and support from Karin and Team.