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- 1 x 120 minute consultation
- 4 x 60 minute follow up sessions.
- Personalized meal plan
- Weight and measurements
- Comprehensive review of food log
- Customized Recipes
- On going support
It’s always easier to get through it with someone by your side. This package includes 1 initial consultation fee and 4 follow up sessions, with your BFF or significant other, where you will be given the tools you need to live a healthier lifestyle. Each session we will modify meal plans and recipes, continue growth and knowledge through discussion, and ensure weight goals are being met through review of food logs. Weight loss is a process, real results do not happen overnight.