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Healthy eating and fitness go hand in hand. Our sports nutrition lecture explores the various ways our eating habits can enhance our physical performance and nurture our active bodies. Our lecture covers the following topics: Learning how to create, achieve, and maintain health goals Knowing which foods to eat to gain muscle mass, lose body fat, and enhance performance Knowing which foods replenish the body and help with recovery Making the right food choices for the right type of work out Karin has been giving lectures on Sports Nutrition for the last 5 years both in Los Angeles and New York City. She served as the head of the nutrition department for Reebok Sports Club and as the nutritional consultant for all pop-up Nike events in New York City. For bookings please email: or call us directly at (818) 292-3533

Karin AdoniBen-David

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